Question 1

Do I need experience?

Accepted Answer

Not at all! Our beginner-friendly classes are designed for every fitness level. Whether you've never touched a pole or you're returning after a break, our instructors will guide you every step of the way.

Question 2

Which class should I take first?

Accepted Answer

If you're new to pole, we recommend starting with one of our beginner classes like "Intro to Pole or a choreography class. If you're interested in aerial silks look for our introductory aerial classes.  Each class description on the schedule will let you know if experience is required.

Question 3

Can I take classes if I'm not strong or flexible?

Accepted Answer

Absolutely! You don't need to be strong or flexible before you start, that's exactly what you'll build by coming to class. While aerial fitness is fun and empowering, it's also a full-body workout that delivers real strength, flexibility, and endurance over time.

Question 4

What should I wear??

Accepted Answer

For pole classes, we recommend athletic shorts and a fitted tank or sports bra or (depending on the class) something that make you feel sexy and confident. Skin helps create grip on the pole, so the more skin the better!  For aerial silks or aerial yoga classes, leggings and a fitted top are recommended to protect your skin while using the silks or hammock.

Question 5

Should I arrive early?

Accepted Answer

Yes. We recommend arriving 10 minutes before class to check in, meet your instructor, and get settled before class begins.

Question 6

How do I book a class?

Accepted Answer

We host classes at Studio 332 in Starkville, MS. Classes can be booked online through our website or by downloading the Studio 332 appDownload the App in the app store→

Question 7

Are classes for everyone?

Accepted Answer

Yes. Pole X Play welcomes anyone who contributes to our safe, supportive, and respectful environment. We are committed to having an inclusive community where every student feels comfortable, encouraged, and empowered to learn.

Question 8

What if I need to cancel?

Accepted Answer

We understand that plans can change! If you need to cancel your reservation, please do so at least 2 hours before your scheduled class to avoid a fee.Cancellations made less than 2 hours before class, or failure to attend without canceling, will incur a $25 late cancellation/no-show fee.We appreciate your understanding, as this policy helps us accommodate students on our waitlist and ensures everyone has the opportunity to attend class.

FREQUENTLY ASKED QUESTIONS

Frequently asked questions